Grounding To Move. (GTM).
Explore. Connect. Expand.
Here we inquiry into this possibilities
Awakening your instinct and listen through movement from a NEW perspective. .I created this space to combine Yoga with Feldenkrais Principles in harmony with Asanas and pranayama breathing techniques and fluid movement between poses. We breathe, and we move with inclusive attention to the next movement. The intention of this project is to prioritise the integration of self, using awareness and compassion to find your personal power. Every class is unique. Castlemaine