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Moving On, Dancing program

Are you feeling that now is time to learn something NEW about yourself? Using free Dance ( Using Ecstatic Dance Model ) Yoga and conscious movements to create warmth inside. Moving on is a program Only for WOMEN to connect with their own instinct allowing sensations, emotions, and movement expressing with freedom and respect.Moving On intents to generates endorphins the hormone of happiness!.Moving On is awaking up your body, mind and spirit. Get ready yourself to cope with little challenges… Moving On gives the opportunity to connect with other women in your community. This program is located in Nature 20 minutes from Castlemaine.

Free on-line Feldenkrais session .So we are going to get something good out of this ..?

My offering is simple and I know is so much happening online right now, so this is the time to SLOW DOWN...Have you never hear about the Feldenkrais Method before? Are you interested in learning something new and beneficial while you are at home in self isolation..? I'm going to explain why the Feldenkrais Method is essential for you in this specific time that we are living in...

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