Four Limbs Retreat.
Nourish your Senses.
Four Limbs Retreat
Nourish Your Senses
Explore. Connect. Expand
15 – 17 Nov. 2019.Bermagui NSW.
In Four Limbs we combine Yoga, Nutrition &
Feldenkrais, With live music through Movement.
Enjoy inspirational cooking classes
Relax, restore, and rejuvenate!
Rediscover the joy of looking from the inside.
Weekend Includes:
4 Yoga sessions
2 Feldenkrais sessions
1 Yoga Nidra (deep relaxation)
3 delicious, local and organic
4 Yoga sessions
2 Feldenkrais sessions
1 Yoga Nidra (deep relaxation)
3 delicious, local and organic
vegetarian meals on Saturday and Sunday
Welcome Dinner on Friday
1 Mindfulness Meditation
1 Meditation session with live music
1 Fermentation workshop
1 Wholefood Masterclass
Nutrition Life-skills
Live music with dinner on the Saturday.
Welcome Dinner on Friday
1 Mindfulness Meditation
1 Meditation session with live music
1 Fermentation workshop
1 Wholefood Masterclass
Nutrition Life-skills
Live music with dinner on the Saturday.
Transport and accommodation not included.
17 Four Winds Rd, Barraga Bay NSW 2546, Australia.