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Four Limbs Retreat.

Nourish your Senses.

Four Limbs Retreat

Nourish Your Senses

Explore. Connect. Expand

15 – 17 Nov. 2019.Bermagui NSW.

In Four Limbs we combine Yoga, Nutrition &

 Feldenkrais, With live music through Movement.

Enjoy inspirational cooking classes 
Relax, restore, and rejuvenate!
Rediscover the joy of looking from the inside.

Weekend Includes:
4 Yoga sessions
2 Feldenkrais sessions
1 Yoga Nidra (deep relaxation)
3 delicious, local and organic
vegetarian meals on Saturday and Sunday
Welcome Dinner on Friday
1 Mindfulness Meditation
1 Meditation session with live music
1 Fermentation workshop
1 Wholefood Masterclass
Nutrition Life-skills
Live music with dinner on the Saturday.
Transport and accommodation not included.

17 Four Winds Rd, Barraga Bay NSW 2546,  Australia.