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Mamas & bebes



Yoga & massage mums & babies.

This space is dedicated to celebrate the relation ship in between your baby and you.
During the first part of the practice i will offer massages to the babies, massages based on Shantala tecnique, ( from India) the intention is to connect with your baby through the massage using the language of your hands , paying attention to your own breathing and how are you feeling inside when you do the massage, oppening the space of the vibration of silence.
The second part of the session is dedicate to yourself , and relax the body through conscious breaths, soft movements dedicated to feel your pelvis and to introduce some yoga postures that return the freedom to your shoulders.
This is also the space to share with others in harmony and respect.
Free on-line Feldenkrais session .So we are going to get something good out of this ..?

My offering is simple and I know is so much happening online right now, so this is the time to SLOW DOWN...Have you never hear about the Feldenkrais Method before? Are you interested in learning something new and beneficial while you are at home in self isolation..? I'm going to explain why the Feldenkrais Method is essential for you in this specific time that we are living in...

Sign up below to get your free on line session.