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Four Limbs Retreats.

Nikki Valentini & Julieta Mateo

Four Limbs Retreat aims to take you on a journey deep inside yourself.
We combine Yoga, Nutrition and meditation with live music.
Enjoy inspirational cooking classes
and mindfulness, set in the beauty and solitude of nature. 
This weekend retreat, offers the possibility to reconnect with yourself and your deep instinct. Relax, restore, and rejuvenate! Rediscover the joy of looking from the inside, learning about the benefits of fermenting food, and find the inspiration to your own health journey. We look forward to meeting you!

Free on-line Feldenkrais session .So we are going to get something good out of this ..?

My offering is simple and I know is so much happening online right now, so this is the time to SLOW DOWN...Have you never hear about the Feldenkrais Method before? Are you interested in learning something new and beneficial while you are at home in self isolation..? I'm going to explain why the Feldenkrais Method is essential for you in this specific time that we are living in...

Sign up below to get your free on line session.