Feldenkrais ATM Classes

Ground-breaking movement and awareness sessions to enable you to do what you want in life more easily. Improved range & efficiency of movement. More flexibility, fluidity & ease in all you do. More effective & satisfying performance in sports, dance, music & acting. Improves the capacity to breathe freely.. Greater sense of relaxation & well-being. Improved sleep. Increased vitality. The Feldenkrais method can also be helpful to those experiencing injuries from past activities leading people to chronic pain, the somatic aspects of emotional trauma. “to make the impossible possible, the possible easy and the easy pleasurable” Moshe Feldenkrais.